Tuesday, April 10, 2007

Yoga School of Toronto


I'd like to tell about Yoga class. Recently, I realized that I had not exercised a lot. I am very active person so I'd like to exercise now.
First of all, I looked for swimming class because I would prefer to do the individual sports to the team sports. The individual sports make me really relaxed. I can swim but I am not a good swimmer. I live near Finch station so I went to the fitness centre in Finch to ask some questions. Fortunately, It was open although It was in the Easter holidays.

Q: Can I learn the swimming here ?
A: We can not teach the swimming.

Q: Can I just swim here once or twice because I have to move to Quebec in one month .
A: If you become a member, you can swim whenever you like. If you want to swim once or twice, you should go to community certre, it might be for free.

Q: Do you know where the community centre is near Finch ?
A: I do not know, you should look up by phone book.

Finaly I gave up because the clerk looked at me skeptically.I suddenly changed how I thought.I would rather learn Yoga than swimming because I have good flexibility.
I think Yoga controlles movements and proper breathing to build strength, improve flexibility and joint mobility.I looked up Yoga school in Toronto on the internet, then I found Yoga class near Lawrence station. It is not far from my house. I called the class to ask some questions.

Q: I'd like to learn Yoga just one time, is it possible ?
A: Yes, it is possible. It cost 20 dollars the each class.
Q: Should I registrate now or by the internet?
A: You come to the class before the class starts, it is OK.
Q: Should I bring some T-shirts and towels?
A: Please wear comfortable clothing, we offer towels to you.
Q: It is the first time to learn Yoga, which class is suitable for me?
A: Activating is good for you.
Q: How long the Yoga class takes?
A: About 90 minites.

The clerk on telephone responsed very kindly.Maybe I will go to learn Yoga there.

Lyengar Yoga school of Toronto

3300 Yonge St. Suite 205
416-483-5800
info@lyengaryoga.ca

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